Health & Fitness:Fitness
Are you average? (BTW - Being Fat Is Average). 🥵
If your doctor has called you average you should be FREAKED OUT. Average today is fat, with high blood pressure, low insulin sensitivity, hormone imbalances, and according to a recent study, rapidly decreasing libido.
Committing to your health is the only way to NOT be average.
To be different you must behave differently.
To have a fit life with longevity there must be a sacrifice.
We dig into all this and more with episode 14 - you're going to love this one.
It is Free