The Mind of An Ultra Trail Runner
We talk to Geoff Evison, an Ultra Trail Runner. We are not just talking 100km runs, but 245 kms runs. Which takes 38 hours (on a good run) to complete, if you do actually complete it.
Why does a level headed guy like Geoff, feel the need to get up seven days a week and train for one running challenge after the other?
What we cover in our podcast with Geoff:
It is Free