Health & Fitness:Fitness
Episode 69: High Performance
Performing at a higher level is not just reserved for the elite 1%. It’s all relative the to the individual and their personal fitness goals. It looks different to everyone, as it should. It’s relative to the individual.
We also talk some time to go off on a tangent about steroids, supplements and the documentary Ikarus. If you have not seen it, definitely give it a look and let us know what you think.
Tune in this week as the team talks about what high performance looks like.
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Episode to Re-listen to:
It’s All About You
Shout Outs:
Reflektion
The Bash Brothers
O2
The Windy City
Jacked 3D
Up Your Gas
Ultimate Orange
Ikarus
- Don’t forget to DM us when you watch it
Lavonna
Jen
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