THE ULTIMATE MORNING ROUTINE: Everything you need to do for a powerful and productive day ALTP#42

Im sure you've heard it all before...

• Mediate 
• Take a cold shower
• Drink bulletproof coffee
• Journal
• Stretch
• Workout
• Do affirmations 
• Try intermittent fasting 

We've literally heard them all! Morning routines have gotten a bit (A LOT) out of hand

 

If we did everything "they" said to do...we'd be here for 3 days before we finished half of it

 

KISS: KEEP IT SIMPLE STUPID!!!

 

This episode discusses exactly what you NEED to do in order to have a kick ass morning routine that puts you in the right head space & optimal state for creativity, passion and energy!!!

 

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