The Lighten Up Podcast with Lauren Polly
Education:Self-Improvement
Over-givers of the world – what else is possible?!
If you are a people person:
- caregiver, healer, teacher, helper or at all interested in making other people’s lives greater –
This is a must have conversation for you!
It’s one I have had to work myself through – many times over – and one that I rejoice in having with all my people-loving coaching clients.
How do you give without exhausting yourself and creating overwhelm in the receiver?
How can a lighter touch in your interactions lead to greater for all involved?
And, most importantly:
How can you reclaim your capacity for generosity and caring without the superiority of fixing or trying to change things for others?
Whether you are in a profession or have a life that is people focused
– or are simply looking for more ease in how to be in relation to others –
the profound trick I share in this episode is a game-changer!
(It saved me from having to quit my hospital gig YEARS ago by allowing me to fill up as I poured out... I got happier and my clients motivated themselves into more change - better results for all!)
Tune into this week’s podcast to discover:
Connect with Lauren for a 1:1 on this topic here: https://laurenpolly.com/discovery-session/
Create your
podcast in
minutes
It is Free