Health & Fitness
What would the world look like if everyone was just a bit kinder to each other?
Today, let's start a kindness revolution. Greet others with a smile and a warm hello, hold doors, look people in the eye, ask with care, "How are you?" as if we really want to know the answer.
Remember that a kindness you share with another not only affects that person but will then effect that person's future actions. Kindness creates a ripple effect.
Come find us here www.instagram.com/theguudcompany
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