As an HR professional, you probably face adversity on a regular basis. How you survive and overcome it is key. Our guest today is Payton "Crazy" Hayes, a mixed-martial arts (MMA) fighter from Clarksville, TN. Payton shares how he overcame defeat and how his lessons can apply to the adversity you face. We also spend a little time talking about MMA and he even shares some easy-to-implement fitness tips you can do on your most busy day.
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