Anxiety, Stress and Suicide on the Rise. Talking About It Helps.
Millennials have been called "the stressed out generation," as record numbers are dealing with anxiety and depression. Suicide among young people is also rising. Psychotherapist Dr. Jane Shure, a nationally-recognized expert on self-esteem issues and healthy management of our “inner critic,” as well as co-founder of The Resilience Group in Philadelphia, joins Anne, Monica and millennial Kevin Farrell to talk about how 21st Century culture increases anxiety and how we can help ourselves, our kids and our friends manage it. “Worrying is a human survival instinct,” says Shure who explains what’s causing all our stress and practical skills for living well with it.
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