Daily Enlightenment With Matthew Ferry
Religion & Spirituality
Stop stressing and start living. You know you are a Spiritual Hooligan when you stop stressing and start living. That means you learn to bust the drunk monkey, release the hidden motives, embrace enlightened perspectives and recontextualize. Those four practices are the structure for keeping a quiet mind.
When you quiet your mind, you naturally reduce stress; which means you can set yourself up for an epic life.
Daily Enlightenment Ep.239
https://www.youtube.com/watch?v=D1Kt3f9ABGQ
-
Download the hidden motive release meditations here as my gift to you http://www.MatthewFerry.com/motives
Consider joining the conversation in our Spiritual Hooligan Facebook group.
https://www.facebook.com/groups/spiritualhooligans/
-
Intention For Enlightened Consciousness:
Create your
podcast in
minutes
It is Free