Sports & Recreation
#84 - Get your Sleep
In this episode of Grumpy Guy BJJ we discuss the importance of sleep. How it effects your training and tips on how to maximize it. Enjoy! If you take your training and recovery seriously get your hands on our new K2/D3 supplement R3.
You can get it here for only $15 with free shipping.
Thanks again for all the support so far and please remember to let us know if you have any feedback on the show or suggestions for future episodes, just send us an email at email@example.com.
Until next week…
James Wilson & Rob Eickhoff
Grumpy Guy BJJ Podcast
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