Exercising doesn’t have to be a burden.
On this episode, Jill + Nick dive deep into specific ways on how they’ve simplified exercise and health to make them a whole lot happier and healthier.
Come hang out with us!
💬 QUOTE OF THE DAY
Ryan Nicodemus
🔍 RESOURCES
Blog post: Why I don’t workout anymore
Episode 6: Meal Planning
The Minimalist Podcast: Episode 174 Ben Greenfield
Randi Willey, Physical Therapist Assistant
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📱 SOCIAL MEDIA
http://bit.ly/SimplifiedKhaos_INSTAGRAM
http://bit.ly/SimplifiedKhaos_TWITTER
http://bit.ly/SimplifiedKhaos_FACEBOOK
http://bit.ly/SimplifiedKhaos_YOUTUBE
📧 CONTACT US
Email: simplifiedkhaospodcast@gmail.com
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