Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.
    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.
    • Blog to Podcast

      Repurpose your blog into an engaging podcast.
    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.
  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.
    • PodAds

      Manage your ads with dynamic ad insertion capability.
    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.
    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.
  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.
    • Podcast App

      The best podcast player & podcast app.
  • Help and Support
    • Help Center

      Get the answers and support you need.
    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.
    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.
    • What’s New

      Check out our newest and recently released features!
    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.
  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.
    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.
    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.
    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.
    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.
    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.
  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.
      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.
      • Blog to Podcast

        Repurpose your blog into an engaging podcast.
      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.
    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.
      • PodAds

        Manage your ads with dynamic ad insertion capability.
      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.
      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.
    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.
      • Podcast App

        The best podcast player & podcast app.
  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.
      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.
      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.
      • What’s New

        Check out our newest and recently released features!
      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.
    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.
      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.
      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.
      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.
      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.
      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.
  • Discover
    • Log in
    Sign up free
MTB Fitness - Mountain Biking Podcast

MTB Fitness - Mountain Biking Podcast

Health & Fitness:Fitness

#22 - Your Struggles Answered - Motivation, Nutrition, Recovery and Climbing Technique

#22 - Your Struggles Answered - Motivation, Nutrition, Recovery and Climbing Technique

2019-06-26
Download

In today's episode, I chat about the biggest struggles that mountain bikers struggle with and how to overcome them! If you want to be fitter on the mountain bike, then check this episode out!

Please subscribe and leave a review 

To learn more about MTB Fitness : 

Website : http://mtb.fitness/ 

Facebook : http://facebook.com/mtbfitnessuk

Facebook Group : http://facebook.com/groups/mtbfitnessuk

Instagram : http://instagram.com/mtbfitnessuk 

Daily emails : http://mtb.fitness/pages/email-signup 

view more

More Episodes

#74 - 'Better Than Average' - Successful Full Time Fitness YouTuber Mark Lewis
2024-10-10 4.1k
#73 - 3 Lessons From The Boltby Bash Enduro!
2024-07-17 2.8k
#72 - Preparing For The Boltby Bash Enduro
2024-05-16 2.8k
#71 - The owner of Bike Wrap Company Snakeskin Wrapping - Jake Martin
2024-04-03 3.6k
#70 - 5 Ways To Train & Ride More!
2024-03-28 3.1k
#69 - Every mountain biker who trains off the bike needs to know this - compound vs isolation exercises
2024-03-21 2.8k
#68 - The NEW mountain bike brand : Shark eBikes!
2024-03-06 2.2k
#67 - 4 Common Misconceptions Mountain Bikers Have About Training In The Gym!
2024-02-21 2.6k
#66 - Skills Coach & Mental Performance Coach - Dr. Gareth Jones of ALine Coaching
2024-02-15 2.9k
#65 - Fit-fluencers - should you listen to them?
2024-02-09 1.5k
#64 - Rowing the Atlantic, Special Forces Selection & Business Ownership! Richard Hornsey
2024-01-31 2.3k
#63 Use the negative to fuel your progress
2024-01-26 1.5k
#62 - 10 Most Common MTB Fitness Questions Answered!
2024-01-18 11.3k
#61 - How to get motivated to train and ride!
2024-01-11 11.3k
#60 - Mountain Biking Nutrition with Ben Price Performance Nutrition
2024-01-03 4.0k
#59 - Lessons from a decade as a personal trainer
2023-12-27 2.0k
#58 - Setting up your own MTB business - Chris, owner of Odyssey Activewear
2023-12-20 2.3k
#57 - How to get and stay motivated to ride, train and eat right
2023-12-13 2.5k
#56 - Overcoming a life-threatening mountain bike injury - Ben of WeRide MTB Guiding
2023-12-06 4.8k
#55 - How to recover better to perform on the bike!
2023-11-29 2.7k
  • ←
  • 1
  • 2
  • 3
  • 4
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2025 Podbean.com