This week Jaz, Joe, and Julie discuss the topic of fear. Seek Therapy Podcast took a field trip to the Dominican Republic despite the public's opinions and fears. The gang discuss ways they have dealt with and coped with their fear in the past, and weigh in on the importance of challenging some of your fears. Jaz and Joe have a special announcement in the beginning, that Jaz tried to wait to announce, but you'll see. Just remember you can hit the gym twice a day, eat the spinach salads, and do cross fit, but if you're neglecting what's going on in your head and heart, you're still not truly healthy. Feel free to connect with us online @SeekTherapyPodcast @ilyyjayy @cone_crash @lookitsjulie And if you haven't already, check out the Saged app! http://sagedapp.com/applink/store/seektherapypod
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