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The Sleep Coach School Podcast

The Sleep Coach School Podcast

Health & Fitness:Mental Health

Episode #205: Sleeping pills help, if you don't take them

Episode #205: Sleeping pills help, if you don't take them

2019-07-08
Download
A podcast listener shares how having sleeping pills available helped make him feel more confident and ultimately move past insomnia. In this episode we talk about how the fact that he barely used any became a path to success. 
 
If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co
 
You can connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as well Daniel Erichsen. 
 
Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I have a blog on bedtyme.co and am working on an iOS app called BedTyme. 
 
Let me know if you would like to guest the podcast, would love to have you!
 
Best
Daniel
view more

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How Intrusive Insomnia Thoughts Fade Away
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Can Sleeping Pills Remove our natural sleep Drive?
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Migraine Keeps Me Up All Night
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How we Leave the Sleep Struggle for Good
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