Sports
Ep 36- Steve Redfern- Larapinta Trail, 231km non-stop, plus Barkley Marathon 2019
2019-07-12
Matt is joined with Co Host Paul Hadfield to interview Steve Redfern.
Steve chats about running the Larapinta Trail non-stop for 231km.
Steve also talks about crewing for a friend during the Barkley Marathon.
Finally, Steve gives his advice about managing race nutrition for an ultra-marathon.
I hope you enjoy this informative, light-hearted interview.
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