When old fears try to stop you when you change towards your best, stop for just ten seconds and take one conscious breath. One conscious breath will break the grip of the front line of your fear, and in that moment choose again, now with direction clear. We are the sum of all our parts and our parts are mainly choice, tiny decisions all stacked up flowing from our inner voice. One conscious breath, drawn deeply in, can break old anxious paths. Spot your fear, then take a breath and you are free at last.
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