A holistic approach to health and fitness

In today's episode of the Body Science podcast, @menshealthau fitness director @toddybinskas speaks with @bscgreg on his holistic approach to health and fitness which extends well beyond the gym. Todd is a director of three fitness businesses @complete_sp @the_440 @cspathletefactory and a non-profit mentor and experience program which he founded alongside his mother, Let’s Get Going which promotes the health and wellbeing of adults with intellectual or physical disabilities.