Health & Fitness:Mental Health
In episode 59 I talk about pleasure and how it can become pain if left unchecked. I go into:
- Why pleasure is pain
- How we can get lost in the seeking and miss out on what is here
- Ways to embrace what is, even when life is difficult
- Why tools like EFT can bring relief when challenged and so much more...
Sources mentioned in this podcast:
Brad Yates - EFT teacher - see more on You Tube
Byron Katie - author of 'Loving What Is' and many more
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