How a Plant-Based Diet Can Improve Your Workplace Productivity - with Kirsten King
As an overstressed, overworked HR professional, you're probably looking for any tips you can get on getting more energy. Our guest on this episode, vegan diet expert Kirsten King argues that a plant-based diet (PBD) might be just what you're looking for. Kirsten talks about the nutritional aspects of the PBD, tips on making the transition to the PBD, and even some healthy guides on cooking and prepping your food. This was eye-opener for me (I'm a die-hard MEATatarian) so I know it will be a great one to listen to.
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