Witchy Self Care & Humanity Needs Our Help-Witches Unite!

This week I felt called to talk about the violence and hate that has been a disease in our country and across the globe. I talk about healing ourselves so that we can be the change we are looking for. Let's talk shadow work, self-care, and healing on a global level! I realize this isn't the most exciting witch topic, but I felt it was important to speak about. 

I also provide a ritual that is simple and we can all do together to do our part and make a difference using our witchy skills! I'll post a blog post with the ritual directions if you don't have time to write it down as you listen to this episode. After I relistened to the episode I realized that I based this ritual on a meditation that Rena Dwelle of https://www.facebook.com/HolisticHealingTherapeutics/ offered up for a group of us a while back. I wanted to give her some credit for inspiring me!

I also give you ideas for witchy self-care! You can put a bit of your practice in just about any self-care and self-love activity!

 

As promised, here are the numbers for support if you feel you need them.

Mental Health and Crisis Numbers:

• Emergency Medical Services – Dial 911
• National Suicide Prevention Lifeline – Call (800) 273-8255
• National Alliance on Mental Illness – Call (800) 950-6264
• SAMHSA National Helpline – Call (800) 662-4357
• SAMHSA Disaster Distress Helpline – Call (800) 985-5990
• United Way 211 – Dial 211
• National Institute of Mental Health – Call (866) 615-6464
• Office on Women’s Health – Call (800) 994-9662

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