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Have you ever been so into a work project that when you finish you realize you haven’t moved in hours? Or when you’re leaving after the end of a long day and realize you didn’t go outside once? You're not alone. Over 40 hours of you week is spent at work - make sure you're taking care of yourself there! Through trial and error and looking to the experts, Abby shares five easy ways to have a healthier workday.
News:
Nike's subscription service for kids (TechCrunch)
Tumblr's new home (TechCrunch)
Pandora get serious about podcasting (TechCrunch)
Follow Abby Zufelt HERE
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