Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Livestream

    High-performing audio live, without limits.
  • Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Patron & Paid Content

    The seamless way for fans to support you directly
    from your podcast.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Live Stream
    • PodAds
    • Podcast App
    • Podcast Studio
  • Monetization
    • Premium
    • Patron
    • Apple Podcasts Subscriptions Integration
    • Ads Marketplace
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
Dharmapunx NYC

Dharmapunx NYC

Religion & Spirituality:Buddhism

Resilience, Bouncing Back From Setbacks and Going with the Flow

Resilience, Bouncing Back From Setbacks and Going with the Flow

2019-09-05
Download

Dharma talks and guided meditation on the theme.
If possible, please donate to help support this podcast.

view more

More Episodes

Being Seen In the Eye of the Other: On The Importance of Feeling Understood
2023-11-26 4.0k
DPXnyc Live: Relieving Overburdened Defenses & Establishing Harmonious Coping Strategies.mp3
2023-11-15 4.8k
The Fear of Death: What exacerbates It? Practices to Alleviate the Dread & Anxiety.
2023-11-01 5.2k
Living with the Unknown, or Ways to Respond WHen Life Ambushes Us With the Unexpected
2023-10-27 5.9k
The Addictions of Everyday Life: Common activities can produce bursts of dopamine in the brain that bring short term pleasures and longer term suffering
2023-10-18 6.0k
Insights & Meditations to Develop Secure Relationships (Dharma Punx NYC live)
2023-10-12 6.0k
Distress Tolerance Tools part 2: Reframing Life in Terms of Our Core Values
2023-10-10 5.7k
Distress Tolerance Tools part 1: Effective Engagement versus Avoidance Coping
2023-09-27 7.4k
Dharma Punx NYC Live in Williamsburg: Pain is inevitable. Suffering is optional.
2023-09-20 6.6k
understanding and attaining transcedent non-dual states of mind via early buddhist meditation strategies
2023-09-11 6.8k
Complicated Grief talk & meditation. Please note: the meditation might be painful for those with cPTSD or attachment traumas, so don’t practice if you feel vulnerable.
2023-09-06 6.4k
Memory Reconsolidation: Rewriting the Unconscious Emotional Beliefs That Activate Fast Automatic Bevahiors
2023-08-31 7.3k
Basics of Neurotransmitters And Their Role in Mood Disorders and Natural Ways to Address Imbalances
2023-08-21 7.8k
The Universe as a Simulation: The brain lacks direct access to the outside world, so it must guess what’s out there. How can we change the predictive models we live in?
2023-08-07 8.1k
Anger Mgmt: How to Process and Safely Metabolize Frustration, Resentment and Rage
2023-08-05 8.1k
FAWNING: The fourth “F” of threat reactions: Fight, Flight, Freeze and Fawn; Accommodating, Appeasing and Deferring to Those Who Have Harmed Us
2023-07-23 8.8k
When Work Isn’t Worth It
2023-07-13 8.8k
Setting Boundaries to Maintain Relationships: An Overview and Strategies
2023-06-28 9.8k
How Right Effort in Buddhism Overlaps with Metacognition and Cognitive Behavioral Therapy; How Changing the Way We Frame Experience Changes How We Feel and Addresses Our Moods
2023-06-14 10.0k
Conflict Avoidance: Addressing maladaptive tendencies, moving forward to face our fears and disclose needs authentically
2023-06-07 9.5k
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Patron Program
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a podcast
    • How to Promote Your Podcast
    • How to Use Group Recording

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2023 Podbean.com