The mindbodydetective's Podcast
Health & Fitness:Alternative Health
Our "Essence", or "Jing" is the measure of our Life Force, and is visible daily through our vitality - the energy and 'va-va-voom' we express as we move through our day!
In Traditional Chinese Medicine (TCM) the breath & kidneys work together and combine to 'grasp the qi'.
This podcast highlights the importance of the beautiful alchemical combination of inner essence with the outer world (Meditation starts 18:33)
Read the transcript for this episode HERE
Resonating with FEAR and GRIEF, Additional support resources for emotional freedom are available when you subscribe to the mind body detective website
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