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It’s Not About the Sex

It’s Not About the Sex

Education:Self-Improvement

Shame Resiliency – Susskind and Merlino

Shame Resiliency – Susskind and Merlino

2019-09-08
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Today we have a conversation about shame resiliency and sex addiction. Andrew shares tools and strategies that can help build resiliency toward healing.  We discuss ways to identify shame and guilt as emotions that are part of being human. He discusses how self awareness, self-compassion and group therapy can all be effective tools to build more capacity for shame resiliency.

Brene Brown, The Power Of Vulnerability, Ted Talk

Andrew is on Instagram and Linkedin

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More Episodes

Regulating the Nervous System - Susskind & Merlino
2024-11-01 44
Problematic Sexualized Drug Use - Dr. David Fawcett
2024-10-18 55
Moving Beyond Narcissism - Susskind & Merlino
2024-10-04 66
From Vocal Coach to Recovery Coach - Arnold McCuller
2024-09-20 62
Psychodrama 101: It’s All About the Warm Up - Jean Campbell
2024-07-19 92
Turning Down the Volume on Shame - Susskind & Merlino
2024-06-21 114
Attachment Assessment DIY - Joni Lavick, LMFT
2024-06-07 129
Living with Loss - Susskind & Merlino
2024-05-24 86
A Grief Memoir - Jen Davis, MA, CLC
2024-05-10 157
Emotional Resilience - Susskind & Merlino
2024-04-26 119
Sexual Recovery: From a Nightmare to a Love Story - Steven Wolt
2024-04-12 106
Virtual Book Launch Celebration - Susskind and Merlino
2024-03-15 82
Lovingkindness Meditation - Susskind
2024-02-16 123
The Over-Controlled Temperament - Dr. Tom Murray
2024-02-02 139
Visioning 2024 - Susskind
2024-01-19 87
Consensual Non-Monogamy - Mellissa McCracken, CADC, CSAT-C
2024-01-05 140
Holiday Tips - Susskind & Merlino
2023-12-22 86
Porn Literacy - Diane Gleim, LMFT
2023-12-08 117
Guided Breathing Meditation - Susskind
2023-11-24 93
Understanding Motivation for Change - Michael Vigorito, LMFT, CGP, CST-S
2023-11-10 220
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