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Dharmapunx NYC

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More Episodes

Thoughts on Setting Boundaries and Stating Needs
2019-10-09 4.9k
Orienting Practice: Locating Safety Cues in Stressful Situations, Talk and Guided Visualization
2019-10-02 5.2k
Addressing Learned Helplessness, Fatalism, Resignation
2019-09-11 6.9k
Resilience, Bouncing Back From Setbacks and Going with the Flow
2019-09-05 6.9k
Procrastination, Perfectionism & Avoidance Coping: What Makes Us Drag Our Feet And How To Move Forward
2019-08-21 8.2k
Killing the Buddha: Infatuation with Big Ideas and the Fetishization of "The One Who Knows"
2019-08-14 6.8k
A Balanced Nervous System: Stress vs Shut Down vs Wellbeing
2019-08-08 7.5k
Preoccupation: Addressing the fixation on unreliable relationships that distract attention from embracing our life and moving forward.
2019-07-31 8.0k
Making Sense of Life: Processing Emotional Events & Attachment Wounds Through Storytelling
2019-07-24 7.8k
Taking Inventory: Reviewing the Quality of Our Actions Without Beating Ourselves Up
2019-07-17 7.5k
Repetition Compulsion: The Tendency to Wind Up in Unhealthy Interpersonal Dynamics, and How to Address These Patterns with Somatic Mindfulness
2019-07-10 7.9k
Attaining Trascendent & Altered States of Consciousness
2019-07-04 7.1k
Emotions: How Are They Made & Can They Be Changed?
2019-06-28 7.5k
managers, firefighters and exiles—Different Parts of the Self
2019-06-20 7.1k
Upgrading Your Mind's Operating System
2019-06-15 7.7k
Unseen Costs: How Social Media & Text Based Communication Contribute to Emotional Isolation
2019-06-05 7.7k
Self-Transcendence
2019-05-29 7.5k
Alleviating Loneliness
2019-05-22 8.3k
Getting Unhooked • How To Uncover the Nonconscious Complexes Underlying Current Struggles
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