Health & Fitness:Fitness
So you've heard that certain workouts are for men and not for women. Or maybe you've heard the opposite. But is it really true that specific movements are not for a certain gender, or that one gender does better than the other with them? Nick and Ben dive into this marketing myth that plagues the fitness industry.
More Episodes
Our Opinion On Crossfit
2019-10-09
1.3k
2019-10-09
1.3k
The Best Split Routine For You
2019-10-06
1.2k
2019-10-06
1.2k
DITL- Pregnancy Series- 2 Pregnancies 3 Kids w/ Tracy Miller
2019-09-19
426
2019-09-19
426
The Downside of Growing Muscle: Bodybuilder Problems
2019-09-11
451
2019-09-11
451
The Micros of Macros
2019-09-08
501
2019-09-08
501
Cardio: The Hidden Component to Building Muscle
2019-09-04
434
2019-09-04
434
Shake It Up: When Should I Have a Protein Shake?
2019-09-01
396
2019-09-01
396
Carbs: Friend or Foe?
2019-08-28
368
2019-08-28
368
Proper Gym Etiquette- Do's and Don'ts
2019-08-25
403
2019-08-25
403
What Are the Body Types and How Do They Affect Me?
2019-08-21
394
2019-08-21
394
Embrace the Negative if You Want to Get Positive Results
2019-08-18
353
2019-08-18
353
Training for Strength vs. Size
2019-08-14
472
2019-08-14
472
Prioritize Your Budget: The Hierarchy of Supplements
2019-08-11
315
2019-08-11
315
DITL- Choosing the Right Trainer w/ Jay Manley
2019-08-10
282
2019-08-10
282
Get this podcast on your
phone, FREE
