Virginia Lugo: Living a life of Authenticity and how Journaling, Meditation and taking Action can change your life
Virginia became an Army Veteran at the age of 22 and was diagnosed with PTSD. She struggled and was on a depression rollercoaster. However, one day came when she was introduced to a leadership course that changed her life forever.
She is the founder of The Millennial Mindset Panel and as an entrepreneur and new age leader, her purpose is really simple: to expand the consciousness of this millennial generation. This is a space where she gets to dive in the deep end of consciousness, spirituality, relationships, purpose, humanity and everything in between that has the evolutionary process to multiply itself. She knows no easier way than to have real conversations with real thought leaders who are carving the way for generations to come.
In this episode, Virginia shares how a serious decision you make in your life can ultimately change the course of your future and by taking action on your goals, you can accomplish anything you put your mind to. She also goes in deeper on the topics of journaling, meditation, mindfulness, authenticity and transformation. Make sure you stay till the end to get the most value from this episode and be sure to connect with her via Instagram (@virginiaxmaria) or her website!
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