Entrepreneur, author, and Enchanted Fairy Tamara Arnold shares that the best way to get to the other side of a life-shattering experience is to ask yourself, "What is one thing I can do today to make this day just a LITTLE better than yesterday?"—and if you do just this one thing, your day can be considered a success. This is a way to make sure you're showing up for yourself. Tamara learned this lesson while growing up in a family impacted by mental health issues, navigating the severe mental health challenges of her son, and being a single mom.
Find Tamara at tamaraarnold.ca.
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