Emily Anderson is a Licensed Therapist, a Registered Yoga Teacher, and a Certified Trauma-Conscious Yoga Method facilitator. She defines and explains how trauma impacts our body, how trauma-informed yoga can be beneficial and other treatment modalities including Somatic Experiencing.
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Emily Anderson is a licensed therapist and founder of Embodied. Counseling + Yoga in Kansas City. She is a Registered Yoga Teacher and a Certified Trauma-Conscious Yoga Method facilitator. Emily applies an integrative approach to therapy and trauma healing that is informed by neuroscience and rooted in compassion and validation. She utilizes evidence-based modalities such as EMDR, yoga, mindfulness, and Somatic Experiencing. She offers individual trauma-informed therapy for adults as well as groups and workshops. Emily’s intention as a therapist is to provide a safe space for individuals to get curious and cultivate an awareness of their own mind-body connection. A space where they can tap into their innate resiliency and their body’s own wisdom to heal. Emily is a former collegiate athlete and marathon runner. She found healing benefits personally from the modalities that she now offers professionally. When she’s not working, Emily’s favorite ways to recharge are traveling internationally, hiking new trails all over the world, sipping on a mug of hot tea, and spending time with her favorite people.
To find out more about Emily's practice and to get connected about upcoming workshops or events go to:
https://embodiedkc.com/
Instagram @embodied_counseling
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