Slimming Stories Around The World
Health & Fitness:Mental Health
Life is busy in the Emma Issacs household and making time to stop and relax while taking in the holiday’s can be easier said than done. Emma works as a freelance designer and balances this with raising two young children. In this week’s episode, Emma and I talk honestly about food temptations during the holiday season and delegating some free time to switch off. Trick or treat can send cravings into overdrive as we decide like Emma a treat a day while on holiday or full blow out! I know many people have dreaded the temptations that half term brings whether away on holiday or days outs with the kids. Emma Issacs will give food for thought around the conversation we have around our children and discuss taking the pressure off as holidays are a precious time to be enjoyed. Or if your anything like my husband and I a waterpark holiday in Spain plays second fiddle to Anime, Peaky Blinders, Riverdale and YouTube!
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