Release Date 11/6/2019
In this episode I talk with Anissa Hudak about the effectiveness of science based yoga therapy & other holistic techniques to manage/heal PTSD.
Get More Anissa HERE:
https://www.traumahealingyoga.com/
https://www.facebook.com/anissahudak
https://www.linkedin.com/in/anissahudak/
https://twitter.com/advnwellnessmhk
#MentalHealth #SuicidePrevention #dramedy #Comedy #depression #suicide #anxiety #mentalhealthawareness #mentalhealthmatters #laugh #podcast #denver #liveauthentically #madeformore #knowyourwhy #youcantoo #maketodaycount #lifelessons #personaldevelopment #personalgrowth #mentalhealthwarrior #mentalhealthsupport #ptsdawareness #askforhelp #mentalhealthadvocate
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