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The Mindful Mood Centre

The Mindful Mood Centre

Health & Fitness:Mental Health

Peaceful Pond Meditation 23 minutes

Peaceful Pond Meditation 23 minutes

2019-11-19
Download

More Episodes

Noticing The Hindrances, Especially Doubt (30 Minutes)
2018-04-11 98
The Path Is The Goal: Choiceless Awareness (20 Minutes)
2018-04-06 75
Equanimity Practice (7 Minutes)
2018-04-03 205
Wisely Embracing The Hindrances (32 Minutes)
2018-04-03 54
Opening To The Energy With The Breathing Space (8 Minutes)
2018-04-03 85
Dropping The Pebble In The Well: Heartfelt Intentions For Practice (6 minutes)
2018-03-30 90
Opening To The Hindrances With The Body Scan (35 Minutes)
2018-03-28 93
Compassionately Opening To The Hindrances (35 Minutes)
2018-03-26 94
Body Scan And Breath (25 Minutes)
2018-03-26 168
Noticing Aversion With The Breathing Space (6.5 Minutes)
2018-03-26 101
Potpourri Practice (29 minutes)
2018-03-16 58
Practicing With The Hindrances Using Breath, Body And Feeling Tone (32 minutes)
2018-03-16 100
Noticing The Hindrances Using The Breathing Space (7.5 Minutes)
2018-03-16 131
Gently Focusing Awareness With Compassion (25 minutes)
2018-02-23 87
Welcoming The Hindrances (30 Minutes)
2018-02-20 99
Body Scan: Imperfect, Impermanent, Impersonal (38 Minutes)
2018-02-20 124
Hindrances As The Path (32 Minutes)
2018-02-20 106
Tonglen For Self And Others (19 minutes)
2018-02-12 50
Practicing With Labelling And Feeling Tone (34 Minutes)
2018-02-09 44
Mountain Meditation (24 Minutes)
2018-02-04 92
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