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Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga

Health & Fitness:Mental Health

Social Anxiety: You do not have to suffer in silence

Social Anxiety: You do not have to suffer in silence

2019-11-22
Download

#473: This week we're talking about how to care for yourself if you suffer from social anxiety and introduce our new course designed to support anyone who suffers in social settings.

Today's Anxiety Slayer podcast is brought to you by our brand new course, The Anxiety Slayer First Responder Series for Social Anxiety

Learn how to care for yourself with guided tapping sessions, affirmations, supportive commentary and our favorite Bach flower remedies for Social Anxiety

Enroll today and get our introductory half-price offer for a limited time.

 

 

view more

More Episodes

How to use EFT Tapping for Anxiety Relief on Challenging Days
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Ways to support yourself when anxiety flares
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New Guided Relaxation - A Soft Place to Land
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How to Create a Personal Oasis in Times of Chaos
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Are you covering up your miraculousness with Anxiety? Featuring Dr. Dain Heer
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Responding to frequently asked questions about anxiety attacks
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Living well with anxiety
2025-05-16
Taking a stand against anxiety when it makes you feel small
2025-05-02
The pitfall of journaling when you’re living with anxiety
2025-04-18
Embracing Calming Practices During Challenging Times
2025-04-04
How to listen to your nervous system and respond with care
2025-03-21
Guided Meditation for Peaceful Sleep
2025-03-14
How to support yourself when everything feels too much
2025-03-07
Getting started with EFT Tapping
2025-02-28
Navigating Overwhelm: Simple Ways to Take Care of Your Emotional Health
2025-02-21
Are we really resting?
2025-02-14
How we fuel our anxiety without realizing it
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Guided Relaxation for Calming Anxious Thoughts
2025-01-30
How to love up your nervous system during times of uncertainty
2025-01-24
Living well with an anxious mind
2025-01-17
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