Ep #95: Can You Trust Yourself? Why trusting yourself is so important - Brittany Swan & Shannon Kessler
Can you trust yourself? It seems like an easy question to answer until you really think about what trust really means. Trust is a layered word filled with boundaries, expectations, and accountability. Whether you broke your own trust (yes, its a thing) or trust is broken within a relationship it can cause suffering and heartache. Today, Brittany and Shannon look at trust and what it really means to learn to trust yourself FIRST! In this episode, the CZL ladies call upon some experts in the field to assist in explaining this very tricky topic. All links are provided below. Enjoy this drop!
Anatomy of Trust - Brené Brown
Byron Katie- Super Soul Interview
Byron Katie- The Work
The Body Keeps Score
Create your
podcast in
minutes
It is Free