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Mindfulness in Voce

Mindfulness in Voce

Health & Fitness

Episodio 139: I Tre Veleni della Mente

Episodio 139: I Tre Veleni della Mente

2019-12-03
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Secondo la psicologia buddista nella nostra mente esistono dei fattori inquinanti che minano la pace, compromettono la serenità e la chiara visione delle cose, trascinandoci verso la sofferenza. Attraverso la meditazione possiamo trasformare questi veleni in sentimenti positivi e permettere alla mente di manifestare la sua innata saggezza.

Articolo originale di Sylvia Clare su Medium.com

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