A Mind of Your Own outlines a new paradigm of depression as a lifestyle crisis. Dr Kelly Brogan, MD has written a book based on her clinical experience as a board certified psychiatrist and her interpretation of published medical findings. Dr. Brogan illuminates the true cause of depression as not simply a chemical imbalance but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance - from blood sugar to gut health to thyroid function -and inflammation is at the root. This podcast will open your eyes to recognize the links between various body systems and our connectedness to the environmental ecosystem around us!
Create your
podcast in
minutes
It is Free