Hello everyone,
Welcome back! It took us a while, but this week we have part 2 of the stress management sessions that happened at UP House.
This is the second of the 6 part series that Jade the Vanier College student has done for the members while her internship.
If you are a member at UP House, come to UP House and find the Stress Management Binder that Jade has put together for you guys based on the workshop.
Enjoy!
Radio UP Team
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