Bespoked - The Cycling & Triathlon Training Podcast
Health & Fitness
Coach Pav is joined by Mental Fitness Coach, Alan Heary. They discuss exactly what Motivation is and just how important it is for athletes to be able to maintain.
They discuss why it is so important to remain proactive with motivation, what to do when it starts to disappear and some simple tricks to mastering it.
For more information, visit www.coachpav.com
Search for "Pavcast" for Coach Pav's all new podcast!
More Episodes
Farewell episode!!
2021-10-26
1.2k
2021-10-26
1.2k
Coping with a Bad Race
2020-08-04
1.4k
2020-08-04
1.4k
Fighting Adversity
2020-07-28
714
2020-07-28
714
Maximise your VO2 Max without Training any Harder...
2020-07-21
1.2k
2020-07-21
1.2k
Perfect Your Recovery Series: Part Three - Nutrition
2020-07-14
811
2020-07-14
811
Perfect Your Recovery Series: Part Two - Simple Gains...
2020-07-07
633
2020-07-07
633
Perfect Your Recovery Series: Part One - Sleep & Relaxation
2020-06-30
684
2020-06-30
684
How to Beat The Heat
2020-06-23
640
2020-06-23
640
Be Faster: Long-Distance Time Trials
2020-03-23
984
2020-03-23
984
Be Faster: Short-Distance Time Trials
2020-03-16
790
2020-03-16
790
Mastering Anxiety
2020-03-09
700
2020-03-09
700
Strength & Conditioning for Endurance Athletes: Advanced S&C
2020-03-02
960
2020-03-02
960
Evolving Everesting: Seven Summits
2020-02-24
625
2020-02-24
625
Coping with Setback
2020-02-17
606
2020-02-17
606
Cycling Hacks: How to Navigate Flying with a Bike
2020-02-10
644
2020-02-10
644
Is FTP Testing Worth It?
2020-02-03
893
2020-02-03
893
The Ultra-Mindset: Beating Your Demon!
2020-01-20
792
2020-01-20
792
How to be an Adventurer with Sean Conway
2020-01-06
770
2020-01-06
770
Get this podcast on your
phone, FREE
