Running, either you love it or you hate it.
In this episode, Coach Steven Eskaf interviews Running Coach and Osteopath Laura-Jane Hilditch. LJ runs a Running Clinic at The Osteopathic Clinic in Altona, Melbourne and has an interest in short distance running like the 100m and the 400m sprints.
If you want to start running, this is the episode for you.
Coach Steve asks LJ the following questions:
Follow LJ @lj.the.osteo on Instagram
Want to have your running assessed by LJ? Visit her clinic http://theosteopathicclinic.com.au/
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