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The Womanpreneur Podcast

The Womanpreneur Podcast

Business:Entrepreneurship

Knowing Your Limits

Knowing Your Limits

2020-01-22
Download

Maximum energy output. Doing ALL the things. Thinking BIG... All while avoiding burnout. Sound familiar? Yep. Even the most motivated and accomplished people on the planet have a pause button. Or maybe it's a reset button?! No one can carry on forever without some downtime - and ya know what? It's 100% okay! It is in fact GOOD for you! Do you know your limits? When is enough enough? How do you know it's time to unplug, rest, and reboot? Have you ever stopped and asked your body what it needed? Melissa and Amanda discuss knowing your limits - in business and personal life, mentally and emotionally. Tune in to find out how to avoid getting sick, how to say no to anyone and be okay with it, and how to take a closer look at what you really need to feel your best.

Keep the conversation going by joining our Facebook Group!

To watch the video version of this episode, please visit thewomanpreneurpodcast.com or our YouTube channel.

Please leave us a review and subscribe so you never miss an episode! Questions and comments can also be emailed to womanpreneurpodcast@gmail.com

Follow Amanda: @aardvarkgirl
Follow Melissa: @melissamoatsvo

view more

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