Andrew Dole shares on PHIT for a Queen why “He comes informed when working with his athletes. Addressing Context= individual needs of the athlete.”
Check out Andrew and his work- https://bodyfuelspn.com/
5 – part series on whole foods vs engineered foods and how to use them together in endurance events.
https://bodyfuelspn.com/should-you-eat-potatoes-or-real-food-during-endurance-training/
Looking to learn more about dairy and ways to incorporate into your diet- https://dairygood.org/
So you know Andrew is legit:
Andrew Dole is the owner of BodyFuelSPN, a sport performance and lifestyle nutrition practice in Castle Rock, CO specializing in endurance athletes and weight management. An active triathlete, certified executive chef and triathlon coach Andrew manages clients around the world combining nutrition science, behavior modification, and culinary expertise into powerful life-changing nutrition interventions or sport performance-driven plans.
A graduate of the Metropolitan State University of Denver and earned a master’s degree from Kansas State University as well as a degree in culinary arts from the Art Institute of Colorado.
Andrew is also a published sports dietitian on the topic of exercise-associated muscle cramping and works with a variety of corporate clients, cities, sports clubs, and community health initiatives.
In addition to public speaking and private practice, Andrew has taught culinary and nutrition at the college level for over 10 years.
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