The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
How do you quit the toxic dieting mentality, the all or nothing syndrome, the yo-yoing backward and forward feeling good then bad... BUT still hit your health goals in 2020? How can you see REAL results without having to commit to some unhelpful diet?
That is what we're talking about in this episode - I am outlining my 3 stage process that you can use to easily plan your healthiest 2020 ever! So grab a pen and paper and get ready to see some big results this year.
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