Health & Fitness:Alternative Health
496 Stop Missing Your Life; Discover Mindfulness With Cory Muscara
Cory Muscara is an international speaker and teacher on the topics of mindfulness and positive psychology. Cory helps peel back the layers that prevent us from being our full, honest, integrated selves in the world. In 2012, Cory spent six months in silence living as a monk in Burma, meditating 14+ hours each day under the instruction of the late Sayadaw U Pandita. A frequent guest on the Dr. Oz show, he now aims to bring the teachings of mindfulness to people in a practical and relatable way, presenting to schools, organizations, and the general public. For the past few years, he has taught mindfulness-based leadership at Columbia University. and currently serves as an instructor of positive psychology at the University of Pennsylvania, where he completed his graduate work. Cory's meditations have been heard more than 10 million times in over 50 countries.
Get the brand new ‘Sleep Naturally' Guided Meditation by Bruce Langford. A deep, easy sleep is yours to enjoy. Sleep naturally and fall asleep easily. Drift off to sleep with a calm, gentle voice. Rest comfortably, without effort.
Click here: www.MindfulnessMode.com/Sleep
It is Free