Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)
Health & Fitness:Mental Health
Connecting Through Motherhood Struggles & Creating Your Village with Tiffany De Sousa Machado
Tiffany is a researcher and founder of the Village Foundation. She shares about motherhood challenges including IVF, postpartum depression, cultivating community, and balancing work and family pressures.Tiffany shares sociological reflections, which offer a useful framework from which to understand the all-to-common experience of postpartum stress and isolation, and highlights the importance of clarifying your values and matching your lifestyle to support them.
Shownotes: www.drkaitlin.com
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