Health & Fitness:Alternative Health
Episode 68: Train Your Brain With Ariel Garten
"The human brain is a most unusual instrument of elegant and as yet unknown capacity." - Stuart Seaton
One of my New Year's goals was to spend more time in the present.....but my brain keeps getting in the way! How about you? Do you want to be mindful, meditate or just calm the monkeys in your head? If so, this episode will get you there!
This episode's guest is Ariel Garten. She is the creator of a product called, Muse, and it can help YOU train your brain. Ariel and I talk about Muse but we hit a lot of other reasons you should train your brain. Take a listen...she's amazing!
More on Ariel...
Ariel Garten is probably one of the most interesting people you will meet. She is a psychotherapist, Neuroscientist, mom, former fashion designer, and the female founder and visionary of an amazing and highly successful tech start-up Muse.
Muse tracks your brain during meditation to give you real-time feedback on your meditation, guiding you into the “zone” and solving the problem most of us have when starting a meditation practice. Muse lets you know when you are doing it right.
When Ariel is not reading brains (literally) or investing in, inspiring and advising other start-ups and women in biz, you can find her on stages across the world, from TED to MIT to SXSW. She inspires people to understand that they can accomplish anything they want by learning what goes on in their own mind.
Check out MUSE and get a discount with the Ambassador club here: https://muse.getambassador.com
Connect with Ariel here: www.choosemuse.com
Music from https://filmmusic.io
"Run Amok" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
It is Free
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