Health & Fitness
INGREDIENTS OF THE DAY: fructooligosaccharides, psyllium, and potassium bitartrate
In today’s show I examine alternative foods, i.e. foods that are manufactured for consumers with specific health conditions. That category includes foods to avoid allergies or food sensitivities (e.g. lactose intolerance, gluten sensitivity) or foods for special diets like vegetarian, vegan, keto, paleo, Weight Watchers, Jenny Craig, and a host of others. The focus for this episode is gluten-free foods.
Show Notes:
To Contact Show: foodlabelsrevealed@gmail.com
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References:
The Exam Room Podcast: “The Truth About Gluten”
https://tinyurl.com/volufun
Celiac Disease Foundation
https://celiac.org/
Real Clear Science: “Non-Celiac Gluten Sensitivity May Not Exist”
https://tinyurl.com/tty3673
FDA: Gluten and Food Labeling
https://tinyurl.com/u86nzwp
Self.com: “16 Delicious Gluten-Free Products You Can Buy at the Supermarket”
https://tinyurl.com/rmjxaez
Real Simple.com: “The Best Gluten-Free Food at Your Grocery Store”
https://tinyurl.com/wpo5hfo
Music:
Intro music is the "Peter Gunn Theme" by Henri Mancini
Outro music is "Tears of a Clown" courtesy of Audiobinger
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