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Ok y’all this is the one where I pull off the proverbial robe and reveal. This one is personal.
On this week’s milestone episode of the podcast, I share with you my weight loss journey and it contains none of the things you’re used to hearing in just such a story. What it taught me is what have now become the pillars of my weight loss coaching program, Think Yourself Slim.
Tune in to find out the lessons that quite literally shaped me. They have the power to do the same for you.
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