119: Preventing Holiday Burnout - Special Panel Episode

✨ How can you prevent holiday burnout as you approach a holiday season? ✨

Hear from 6 experts who will share their unique perspectives on this topic from backgrounds in mental health, toxic relationships, caregiving, physical fitness / health and more. Learn something new or be reminded of what helps you most so you can keep yourself a top priority amidst all your other engagements this season. Join the LIVE discussion in the comments.

This episode was recorded in Fall 2019, but is chock full of useful tips for year-round.

Special Guests: Bruce Langford, Dr. Rhoberta Shaler, Cheryl Ginnings, Sue Priver, Whitney  Gordon-Mead