Buddhist Society of Western Australia
Religion & Spirituality:Buddhism
There are ways to meditate that are recommended by the Buddha and ways that are not recommended by the Buddha. Ajahn Brahmali explains that the meditation that increase the 5 hindrances are not to be recommended. To overcome the 5 hindrances, in this meditation session, Ajahn suggests that we reflect our gratitude on the Sangha that has made the Buddha''s teaching available even after 2500 years
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To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.
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