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Matchfit Football Podcast

Matchfit Football Podcast

Sports:Soccer

How to Calculate Appropriate Rest Time | Fitness Advice For Soccer Players

How to Calculate Appropriate Rest Time | Fitness Advice For Soccer Players

2020-02-15
Download

Need help measuring how much recovery time you need as a player? Training hard is important, but it's pointless without proper recovery time and nutrition. Watch this and all will be revealed... 🙌️⚽️

 

For more help, visit www.matchfitconditioning.com

view more

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